Fuel & Flow Local
Private Pilates · Nassau

Your practice.
Your pace.
Your space.

One-to-one attention, with a session shaped around your goals, your technique and your confidence. For locals, for visitors, for a special occasion, or for you and a few people you bring.

  • One-on-one
  • Small private groups
  • All levels

Private Pilates

2. Preferred time of day
Session
Private Pilates
Date
Choose a date
Time
Morning (Before 11)
Duration
60 minutes
Price
$50 per person
Total
$50
People
Just me

Pay now to reserve your session, or send a request and we'll confirm the time and the price first. We email you to confirm your exact time either way.

Personal

Built around you

Tell us your goals and what your body has been feeling. Your instructor shapes the session around that, and adjusts as you move.

Confident

Technique, at your pace

Time to ask, repeat and refine. A good fit for first-timers, returning movers and anyone working on form.

Together

Alone, or with your people

Request a session for yourself, a partner, or a private group. Special occasions are welcome.

Make a day of it

Pair it with a Clear Boat Pilates adventure.

Guided mat Pilates aboard a transparent boat, snorkeling and a starfish dive.

See the Clear Boat experience
Keep the movement going

Weekly classes and memberships.

Move with the community every week, or find where to start with the free Body Check.

Frequently asked questions

What is private Pilates?

A session with an instructor just for you, or for you and a small group you bring. The session is shaped around your goals, your pace and your body on the day.

Do I need Pilates experience?

No. Private sessions are a good way to start, and a good way to go deeper. Tell us your experience and goals and the instructor builds from there.

Can I bring a partner or friends?

Yes. You can request a session for a couple or a private group of any size. Put the number in the request.

How does booking work?

Pick a date, a time of day and the number of people. Private Pilates is $50 per person, so a group of 6 is $300. Pay at checkout to reserve your session, or send a request and we reply by email to confirm the time. We email you to confirm your exact time either way.

Is private Pilates for visitors too?

Yes. If you're in Nassau for a few days, a private session is an easy way to fit Pilates into your trip.

Where does it take place?

At the studio: ROOTZ Kava and Tea House, Elizabeth on Bay, Nassau, Nassau, Bahamas.

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