24 October 2026, 9:00 – 11:00 am
Fuel & Flow Pilates Brunch at Best Brew
Best Brew · Lyford Cay Commerce Park, Nassau, The Bahamas
Tickets from $175
Get Tickets Events
Events, brunches and the occasional boat.
Get tickets to what's coming up, or book a class date, right here.
At ROOTZ Kava and Tea House · Elizabeth on Bay
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Reserve in a few taps
- When
- 24 October 2026, 9:00 – 11:00 am
- Where
- Best Brew
- Tickets from
- $175
See what the morning looks like, then reserve securely.
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$35 per class · pay securely online. Classes weekly from November 2026.
Coming up
Upcoming events
On repeat
Regular experiences
Weekly brunch
Pilates Brunch
One class, then a plated brunch with a welcome mimosa.
Second Sunday monthly, 9:00am
Capped at 12 — members only
On the water
Pilates × Clear Boat
Guided mat Pilates aboard a transparent boat, snorkeling, a starfish dive and an island escape on Athol Island. 3 hours.
3 hours · US$285
Private charter available
Members
Pilates Brunch Club
Members-only brunches with priority booking and a welcome drink.
See the members' schedule
Members
Frequently asked questions
What events does Fuel & Flow run?
Upcoming events: Fuel & Flow Pilates Brunch at Best Brew (24 October 2026). Most pair a Pilates session with brunch at a Nassau venue.
How do I get tickets?
Choose an event in the booking box at the top of this page and continue to our event page, where tickets are sold securely.
Where are the events held?
At partner venues around Nassau. Each event lists its venue and address.
Do I need Pilates experience for an event?
No. Beginners are welcome in every Fuel & Flow experience.
Can I book a regular class here too?
Yes. Switch to the Classes tab in the booking box, choose a class and pick a date. Single classes are $35.
Can I host my team or a group?
Yes. See Corporate Wellness for team sessions.
Bringing the team?
Book a group experience for your company.
Look back
Past events
A few mornings from our Pilates Brunches: the movement, the food and the people who came.
Past Pilates Brunches
In photos
