Fuel & Flow
Pilates Brunch.
Mat Pilates, a three-course meal, matcha, collagen creatine protein coffee and music, all at Best Brew. Fuel your morning, flow together.
- When
- 24 October 2026
- 9:00 – 11:00 am
- Where
- Best Brew
- Lyford Cay Commerce Park, Nassau, The Bahamas
You go straight to secure checkout. Fees are added at checkout.
Every morning, in one place.
Photos and clips from the Pilates Brunches and events Fuel & Flow has hosted in Nassau. Tap anything to watch or view it full screen.
Brunch, plated
Pilates Brunch at Antiki Floating Bar
Studio Café
October 2026 · Nassau
Pilates Brunch at Antiki Floating Bar
Antiki Floating Bar, Nassau
BaddieCon with Baddies in Tech
View event →
Standing flow On the deck, under the lanterns. 
Pilates Brunch at Antiki Floating Bar · Brunch plates · Dip A warm dip and chips at the table. 
Pilates Brunch at Antiki Floating Bar · Brunch plates · Salad A fresh salad on the table. 
Pilates Brunch at Antiki Floating Bar · Brunch plates · Soup Soup and a guest at the table. 
Pilates Brunch at Antiki Floating Bar · Brunch plates · The table Cornbread, a reserved sign and the dock outside. 
Pilates Brunch at Antiki Floating Bar · On the dock Mats out on the floating dock. 
Pilates Brunch at Antiki Floating Bar · Mats on the dock Pink and sage mats under the umbrella. 
Pilates Brunch at Antiki Floating Bar What a beautiful morning. Thank you to everyone who joined us for our Pilates Brunch. 
Pilates on the Clear Boat · Boarding Guests settle onto the clear bow as the boat leaves the harbour. 
Pilates on the Clear Boat · Class on the glass A Fuel & Flow Pilates class on the clear deck. 
Pilates on the Clear Boat · The crew Life vests on, the crew at the helm and turquoise water all around. 
Pilates on the Clear Boat · Step ashore Island time, with sand under your feet. 
Pilates on the Clear Boat · On the beach A guest with her Fuel & Flow tote on the island beach. 
Pilates on the Clear Boat · On the island Guests with a Fuel & Flow sign under the trees. 
Pilates on the Clear Boat · Island crew The group, all smiles, with the Fuel & Flow sign. 
Pilates on the Clear Boat · The morning on board Filmed on the clear boat. 
Reserve your mat.
Fuel your morning, flow together.
A premium morning with limited spots.
How it goes
- 01
The flow
Mat Pilates with Fuel & Flow, with every move modified live.
- 02
The table
A three-course meal at Best Brew.
- 03
The coffee bar
Matcha and collagen creatine protein coffee, with music all morning.
Everything, in one reservation.
$175 per ticket. Fees are added at checkout.
- Mat Pilates
- Three-course mealAt Best Brew
- Matcha
- Collagen creatine protein coffee
- Music
Three good reasons.
Move first
A mat Pilates session with Fuel & Flow instructors.
Eat well
A three-course meal and a coffee bar built for the morning.
Premium and small
Spots are limited, so every guest gets the experience.
Presented by Best Brew · Fuel & Flow · Fitness Connection
Best Brew
Lyford Cay Commerce Park, Nassau, The Bahamas
24 October 2026, 9:00 – 11:00 am
Reserve your mat.
Fuel your morning, flow together.
Fuel & Flow Pilates Brunch at Best Brew questions
When and where is it?
24 October 2026, 9:00 – 11:00 am, at Best Brew, Lyford Cay Commerce Park, Nassau, Bahamas.
What is included in the ticket?
Mat Pilates, a three-course meal, matcha, collagen creatine protein coffee and music.
How do I get tickets?
Choose Reserve your mat on this page. You will finish on our secure event page.
How many spots are there?
Spots are limited, so reserve early.