Fuel & Flow Visiting
Events

Make your Nassau trip an event.

Get tickets to what's on while you're in town, or drop into a class. Reserve in under a minute.

At ROOTZ Kava and Tea House · Elizabeth on Bay

Book your spot

Reserve in a few taps

Coming up

Upcoming events

24 October 2026, 9:00 – 11:00 am

Fuel & Flow Pilates Brunch at Best Brew

Best Brew · Lyford Cay Commerce Park, Nassau, The Bahamas
Tickets from $175
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On repeat

Regular experiences

Weekly classes start November 2026 →

Frequently asked questions

What events does Fuel & Flow run?

Upcoming events: Fuel & Flow Pilates Brunch at Best Brew (24 October 2026). Most pair a Pilates session with brunch at a Nassau venue.

How do I get tickets?

Choose an event in the booking box at the top of this page and continue to our event page, where tickets are sold securely.

Where are the events held?

At partner venues around Nassau. Each event lists its venue and address.

Do I need Pilates experience for an event?

No. Beginners are welcome in every Fuel & Flow experience.

Can I book a regular class here too?

Yes. Switch to the Classes tab in the booking box, choose a class and pick a date. Single classes are $35.

Can I book a private group?

Yes. See Private Groups for bachelorettes, birthdays and girls' trips.

Celebrating something?

A class, a brunch, or both, just for your group.

Private Groups
Look back

Past events

A few mornings from our Pilates Brunches: the movement, the food and the people who came.

What a beautiful morning. Thank you to everyone who joined us for our Pilates Brunch.
Watch on Instagram @fuelandflowbahamas
Pilates. Brunch. Besties. Paradise.
Watch on Instagram @fuelandflowbahamas
Past Pilates Brunches

In photos

The Pilates Brunch group gathered on a wooden terrace, one guest in a split at the front holding a Fuel & Flow tote
A wide view of a Pilates Brunch class on mats under paper lanterns and string lights
Guests seated on pink and sage mats on a red-painted deck during a Pilates Brunch class
Guests on all fours on pink and sage mats beside a vine-wrapped post on the deck
The Pilates Brunch group posing together on the terrace, one guest in a split at the front
Guests moving through a floor sequence on pink and sage mats on the deck
Guests lying back on sage and pink mats on the deck during a core sequence
Pilates Brunch guests cheering with arms in the air on the terrace
An instructor and guests standing through a movement on the deck, flowers and lanterns overhead
Guests on mats under pink lanterns and a vine-wrapped post at a Pilates Brunch

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