Make the trip
count.
Pilates you can drop into while you're here — then brunch after class, or take it out on the water. No membership, no commitment.
Fuel & Flow Pilates Brunch at Best Brew
- When
- 24 October 2026, 9:00 – 11:00 am
- Where
- Best Brew
- Tickets from
- $175
Island Experiences
Pilates Brunch
Explore →One reformer class, then a plated brunch with a welcome mimosa at a harbourfront terrace.
Pilates × Clear Boat
Explore →Guided mat Pilates aboard a transparent boat, snorkeling, a starfish dive and an island escape on Athol Island. 3 hours.
Drop-in Classes
Explore →Pilates, yoga, barre, Zumba, GluteLab and Qigong. No membership, beginner-friendly.
Private Groups
Explore →Bachelorettes, birthdays and girls' trips — a class, a brunch, or both, just for you.
Pilates, Bahamas style
"We'd planned two hours in Nassau and stayed for four. Best decision of the trip."
Not sure where to start? Get the Nassau Weekend Wellness Guide.
Morning activities, brunch spots, beaches, and a suggested Saturday — free, no class or brunch booking needed.
Visiting? Good to know
Do I need a membership?
No — every class and experience on this site is open to visitors, no membership needed.
I've never done Pilates. Is that OK?
Yes — every class is modified live by the instructor, no experience needed.
Where is the studio?
ROOTZ Kava and Tea House, Elizabeth on Bay, Nassau. Brunches and the Clear Boat meet at their own venues — details come with your booking.
What should I bring?
Just water and grip socks — mats & equipment provided.