Bring Fuel & Flow to your team.
Lower stress claims, fewer sick days, a team that actually looks forward to Tuesday. Onsite or in-studio, one session or a full program.
Plan a Corporate Experience
What We Offer
Onsite Pilates
We bring mats & a reformer to your office
Private Sessions
1:1 or small group, in-studio
Wellness Events
One-off activations, launches, offsites
Team Experiences
Pilates Brunch or Clear Boat, booked as a group
Retreats
Multi-day programming for offsites
Packages
- 1 session, 45–60 min
- One instructor
- Mats provided
- 4 sessions / month
- Dedicated instructor
- Equipment included
- Attendance reporting
- Multi-site programming
- Retreats & offsites
- Dedicated account lead
Book your team's sessions.
Choose a package, tell us where and when, and pay securely at checkout. We'll confirm your session dates with you.
"We ran monthly onsite sessions for 40 staff for two quarters — attendance stayed above 80%, and it's now a standing line item in our wellness budget."
Free Corporate Wellness Planning Checklist
Group size, space requirements, scheduling and budget — everything to scope a program before you talk to us.
Frequently asked questions
How much space do we need?
A conference room or open floor space fits most groups up to 20.
Do you bring equipment?
Yes — mats and any reformer equipment travel with us.
Can this work for a one-off event?
Yes — Starter is built exactly for a single onsite session.
How far ahead should we book?
2–3 weeks for a single session; 6+ weeks for recurring programs.
Plan Your Corporate Experience
We'll be in touch to plan your team experience. If it's urgent, email fuelandflowbahamas@gmail.com.