PILATES SCHEDULE
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PILATES SCHEDULE
Core & Sculpt
Challenge your core while toning your arms, legs, and glutes. This energetic class combines traditional Pilates with strength-focused exercises.
Beginner Pilates Flow
Perfect for first-time students. Learn fundamental Pilates movements, improve posture, strengthen your core, and build confidence in a welcoming environment.
Stretch & Restore
Slow-paced Pilates designed to release muscle tension, improve flexibility, and promote relaxation. Great for recovery days and stress relief.
Reformer Pilates
A full-body workout using the Pilates reformer to improve strength, flexibility, balance, and coordination. Suitable for all experience levels.
Power Pilates
An advanced, fast-paced Pilates workout designed to increase endurance, strength, and stability through continuous movement and challenging sequences.
Prenatal & Postnatal Pilates
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Reformer Pilates
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3
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
3
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
3
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
3
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Membership & Pricing
First Time Members
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Monthly Subscription
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Private Sessions
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Gift Cards
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Monthly Subscription
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
First Time Members
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Private Sessions
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Gift Cards
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
1
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
2
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
3
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Get in Touch
Ready to embark on your pilates journey? Contact us
